Hello friends!
Just thought that since I am starting this workout thing I might as well record it! :)
I created this blog for those of you who have decided (like me!) to start taking care of the body that God has given us. Health, Rejuvenation, and so much more will be put here for your inspiration and encouragement as well as mine!
Let's start by gearing up with that cute new workout outfit you just bought that is probably sitting in a drawer somewhere, just waiting for a chance. Go put it on, get a glass of water and clear the room for our first session.
I decided to start with the first two parts of this video that I found on You Tube.
For extra motivation, press play to the Selena Gomez music video, and mute the workout video. While watching and moving along with the instructor, clear all doubts from your mind and move like your in the groove- it helps us pretend like were not flopping around trying to catch up! :) Just remember that beginners don't need to be perfect! We are all starting out right?!
OK- have fun sweating! :)
- Lindsay
